by Jorge Moreno | Jul 23, 2023 | Blog
At the first sign of a cold or flu, many people quickly reach for over the counter medicines. Though these may temporarily make you more comfortable, they also make it harder for your body to effectively fight off the illness, and can have an extremely negative effect...
by Jorge Moreno | Jul 20, 2023 | Blog
Can negative thoughts, behaviors, and addictions be overcome? Absolutely! Let’s face it… almost all of us have experienced some form of trauma in their lives. From abuse, to a lack of nurture/love or somewhere in between…these events can have a lifelong impact on our...
