Since the beginning of time, humans have been in search of the fountain of youth. Let’s face it, getting older is not our...

About a month and a half ago, I injured my neck and subsequently went through one of the most physically painful events of...

They say that, “Youth is wasted on the young…”. I’ve pondered this often throughout the years. When we are young we are...

How do we support our children, spouses and ourselves through the cold and flu season? At Center for Wellness, we like to...

Can negative thoughts, behaviors, and addictions be overcome? Absolutely! Let’s face it… almost all of us have experienced...